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Are you done? Are you fed up? Have you had enough?


Are you tired of your own self-sabotaging habits and behaviors?
But until this point, you've been unable to turn it around?
Do you know precisely what you want and what you need to do to get it, but something is holding you back?
Do you just need to get out of your own way to live the life you truly want?

You are not alone, that's for sure.

So many of us, each and every day are consumed by self-doubt and unworthiness, or lacking in confidence. We find ourselves procrastinating, not getting the stuff done that we need to...Maybe you feel like an imposter or maybe you are stuck with self-defeating habits such as overeating, not sticking to exercising, smoking or drinking.

Whatever way you are sabotaging your own success, there is help, there is an answer.

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Meet Katy

Certified hypnotherapist
and coach

After years of feeling stuck, engulfed in self-doubt, depression, anxiety and self-sabotaging behaviors, I’d had enough. I didn't know what my blocks were, I didn't understand why I was feeling the way I was. I wanted to really live to my full potential, I knew I had more in me, somewhere... I finally admitted defeat and vowed to find a way out of this perpetual inner turmoil.

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You see it's not your fault.

We are all conditioned by the many things that happen to us throughout our life. Maybe we have an over-controlling parent, a narcissistic partner, a mean teacher, a bully, trauma, an accident, the loss of loved ones, etc.

So many impactful events in our past can leave imprints deep in our subconscious and it can lead us to believe we are not good enough, that we are different or that something is not available to us. 

RTT and Coaching is a powerful combination to help you, to get you over the hump and through the trees and into the future you desire. I strongly believe that everyone needs and deserves access to coaching and therapy to have a healthy mind, just as everyone has the right to see a doctor for physical pain.

My packages are affordable for a purpose, I want to help you...

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