HypnoTherapy
What is Rapid Transformational Therapy?
If you've tried talking therapies, medication, or willpower alone and still feel stuck, there's a reason — most approaches address the symptoms without ever reaching the root cause. Hypnotherapy and Rapid Transformational Therapy® (RTT®) work differently.
By guiding you into a relaxed hypnotic state, we bypass the analytical conscious mind and work directly with your subconscious — where your beliefs, patterns, and emotional responses are actually stored. Together we uncover the root cause of what's been holding you back, reframe it, and replace it with new, empowering beliefs that support the life you want.
RTT® was developed by internationally award-winning therapist Marisa Peer, drawing on over 30 years of practice and a blend of hypnosis, CBT, psychotherapy, NLP, and neuroscience. What makes it unique is its ability to create profound, lasting change — often in far fewer sessions than traditional therapy.
Hypnotherapy & RTT® can help with:
Anxiety · Stress · Fears & Phobias · Panic Attacks · Guilt · Relaxation · Eating Problems · Weight Issues · Depression · Confidence · Self-Esteem · Low Motivation · Achieving Goals · Improving Performance · Procrastination · Career Issues · Interview Skills · Nerves · Public Speaking · Memory Recall · Relationship Challenges · Childhood Trauma · Nail Biting · and much more
I've recently started working with Katy Sgouraditis, and I can't tell you the amount of progress I've made in two sessions. We haven't even started the group program yet and already I'm seeing shifts I could never have dreamed of. If you are wanting to go to the next level with your personal and business life do yourself a huge favour and connect with Katy.
Jenn Pryor
Investment
Single Session — $180
Available in-person at my therapy room in Chilliwack, BC, or online via Zoom.
Your session includes everything you need for lasting transformation:
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20-minute intake call via Zoom to understand your goals and prepare you for the process
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2-hour hypnotherapy session (in person or online)
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Personalised hypnosis audio recording to keep and listen to between sessions
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30-day follow-up call to check in on your progress and integration
3-Session Package — $497 (save $43)
Three sessions over three months for deeper, sustained transformation. Ideal for clients working through patterns that have built up over time.
Each package includes all of the above for every session — intake call, 2-hour hypnotherapy session, personalised audio recording, and a 30-day follow-up call after your final session.
Not sure if hypnotherapy is right for you? Book a free 15-minute discovery call and we'll find out together.
What to Expect on your first session?
Every RTT journey begins with you completing a short intake form, followed by a 20-minute consultation call via Zoom or telephone. This is our opportunity to talk through what's been going on for you, understand your goals, and make sure you feel comfortable and prepared before we begin.
Your main session takes place at least 24 hours later and lasts approximately 1.5 to 2 hours. We start with a gentle induction into a relaxed hypnotic state — think of it like a deeply guided meditation. You'll be invited to softly roll your eyes upward, which naturally triggers your body to relax and shift into a alpha brainwave state — the slow, receptive state where your subconscious mind becomes accessible.
From there, we journey back to specific memories connected to your presenting issue. Together we explore what was happening, who was there, and what feelings and meanings you attached to those experiences. This isn't about reliving pain — it's about understanding it from a place of safety and insight.
You are then guided through a process of inner healing. This may include releasing negative emotions, healing your inner child, reframing limiting beliefs, and reprogramming your subconscious so that past events lose their grip on your present. Powerful, positive beliefs are then reinforced at the deepest level of your mind.
Returning to full awareness is gentle — a short countdown brings you back, and most clients feel a little dreamy but lighter, as though they've set down something heavy they'd been carrying for a long time. After your session, drink plenty of water and give yourself permission to rest for the remainder of the day.
Your session also includes:
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A personalised 20-minute hypnosis audio to listen to daily for 21 days, reinforcing your new beliefs and supporting your continued transformation
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24-hour and weekly check-ins via email or messenger for 30 days post-session, so you never feel alone in the process
Sessions are available in person at my therapy room in Chilliwack, BC, or online via Zoom — meaning you can experience this work from anywhere in the world. Online and in-person sessions are equally effective, and clients consistently report the same powerful results from both.
Ready to Break Free?
Katy specialises in helping you overcome the self-sabotaging habits and patterns that have been quietly holding you back — things like low self-esteem, lack of confidence, fears, procrastination, loss of motivation, imposter syndrome, anxiety, depression, and weight issues. RTT gets to the root of what's been keeping you stuck and creates the transformation you've been longing for.
And it doesn't stop there. This work is just as powerful for those ready to move forward — finding your purpose, setting meaningful goals, and unlocking your full potential and performance.
How RTT can specifically help you?…
I was not sure what to expect, and I have already done a lot of seminars, group work, and reading on my own. Mostly in regards to breaking self-limiting beliefs, pushing past my comfort zone while being confident, and being ready to grow and up a level. Katy and her program have been nothing but outstanding.
My hypnotherapy brought up situations that I had long ago forgotten but play a huge influence in why I did the things I do, and why I think the things I do and feel the way I feel. With a better understanding of the root causes, I have been better able to address the negative self-talk, the doubting, and self-sabotage that I did previously. With the skills, she has taught me so far. I feel so much lighter, happier, and have a better ability to deal with patterns. I have noticed that I have broken many of the patterns quicker as I can recognize them and stop them in their tracks.
Therefore my outcomes are changing significantly. I am no longer is the hamster wheel. I continue to look forward to the final half being taught by Katy. Gaining more tools and continue using them as I grow and improve. Allowing me to be in alignment and be my most authentic self.
Jenn
What my Clients are Saying
