top of page
Culture Co _ Katy Sgouraditis-1265.jpg


Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.


Struggling to Maintain or get to Your Ideal Weight?

Are you tired of following diets that don’t work and you just end up putting the weight back on?

Are you stuck with certain eating habits that you can’t seem to shift?  Such as over-eating, craving junk food, eating too fast, eating when not hungry, skipping meals etc…

Are you an emotional eater?

Are you struggling to find the motivation to exercise on a regular basis?

Are you overwhelmed and don’t even know where to start in terms of incorporating healthy food choices into your diet?

Are you feeling insure about your weight and just wish you could get to your idea weight, wear the clothes you want and feel amazing in your own body?

Rapid Transformational Therapy (RTT) for Weight Loss

Rapid Transformational Therapy – RTT provides a completely different approach to weight loss and if you can relate to one or more of the above issues, RTT can definitely help you.

With RTT, the root cause that is preventing you from losing weight is investigated. Once the core issue is found and addressed, Katy, the RTT therapist, then helps reframe the relationship your subconscious has with food and any unwanted eating habits.

Forget the diets that don’t work and leave you feeling disappointed and like you failed.

In the battle between logic and emotion, emotion always wins” Marisa Peer

Unless you get to the root cause of your challenge, its hard to turn it around and then you remain stuck trying diet after diet but not really getting anywhere.

Insanity: Doing the same thing over and over again and expecting different results” Albert Einstein

Let’s get you on the right path for better health, wellness and achieving the weight you desire. RTT provides a unique approach to controlling your weight and improving the quality of your life.

With hypnosis you will find changes to be permanent and you’ll be delighted with your new healthy lifestyle.

If you’re really serious about losing weight and keeping it off, I absolutely recommend;

‘Ideal Weight with Katy’ 90-day program;

What’s included;

  • 2-hour one to one RTT session to get to the root cause of your specific issue (in person in Chilliwack or online).

  • Personalized audio recording to install new beliefs, habits and behaviors, to rewire your brain so you will eat differently.

  • Weekly pep talks and informative training sessions to aid you with better eating habits (online).

  • Monthly (3 in total) drop in group coaching calls at the end of each month (online).

  • Access to private Facebook community group for added accountability.

  • Additional hypnosis recordings to maintain new eating habits.

Ready to go ahead? Click button to book


If you’d like to know more about this Ideal weight program, please book your free 15-minute complimentary call by clicking on the button below so we can discuss your options further.

bottom of page