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Let’s Change
Your Life

As a facilitator of change, I am proud to offer a combination of hypnotherapy and mindset coaching to get to the root cause of your issue and then help you transform into the version of yourself that you long to be. 

Enough is enough, it's time to remove the barriers holding you back and to get you to the life you truly want to live. I offer one-to-one Rapid Transformational Therapy sessions (RTT). RTT & coaching packages and group workshops (in person and online).


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RTT embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients. RTT can be life-changing for those looking for an alternative to the more traditional therapies. 

RTT is different from other treatments because it specializes in understanding and fixing the root cause, rather than just addressing the symptoms of a client's issues. 

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"This woman has changed my life! I said to a friend one day, "I think I need a therapist" and she said to me "Nah, you just need a life coach" and so began the journey of moving forward instead of bringing up the past! Although we have delved into the past here and there only to be able to move forward in life. I started out by rating different areas of my life as a 1 or even a 0 out of 10 and we just re-did the exercise a few days ago and the lowest number was a 7 out of 10! Lovin life and this amazing woman!"

Angela Pratt

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Life Coaching with Katy

Supplementing RTT with weekly one-to-one coaching sessions provides additional life-changing benefits enabling serious progress towards getting you to the best version of yourself.

Accountability is key with coaching. We set weekly actions to take to keep moving forward and removing mindset blocks along the way. 


NEW!!! LIVE IN PERSON and LIVE ONLINE exclusive workshops!

Slay Sabotage - Create Confidence - Goal Setting

This new workshop series is designed to uncover and blow apart whatever is holding you back from becoming the best version of yourself and achieving what you truly desire, getting you to a place where you literally exude confidence and step into your superpowers and ultimately smash the goals that you've been longing to hit for years!

Pick an individual workshop to attend or join all 3 - I'd recommend the bundle of all 3 workshops, but it is totally up to you. Plus you get to choose between attending in-person at a unique venue in downtown Chilliwack, BC Canada OR online via Zoom so you can attend from wherever you are located in the world! 

All 3 workshops are led by Katy Sgouraditis, Rapid Transformational Practitioner, Hypnotherapist, NLP Master Practitioner and Accredited Mindset Coach and include elements of coaching, NLP exercises, journaling, guided meditation, hypnosis and visualization. The aim is to get you results, fast, whilst leaning in and experiencing a fun, informal and hands-on environment. 

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Dietless Life is a program through which Katy coaches people with frustrating issues around food, weight and body image and uses Marisa Peer's unique method to show clients how to live a diet-free life.


Dietless Life is very innovative. very different and very powerful - there's nothing on the market like it.

Ready to take the next step?

Book a complimentary 15min call with me to discuss the best path for you. 

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