Fri, Apr 10
|Wellington Natural Health
Deep Relaxation: Hypnotherapy, Reiki & Vibrational Sound Healing
Feeling mentally busy or run down? This deeply restorative session will help you relax your body, quiet your mind, and reset your energy.
Time & Location
Apr 10, 2026, 6:00 p.m. – 7:30 p.m.
Wellington Natural Health, 45919 Wellington Ave, Chilliwack, BC V2P 2C6, Canada
About the event
Deep Relaxation: Hypnotherapy, Reiki & Vibrational Sound Healing
This group session has been carefully designed to guide you out of the constant pace of daily life and into a state of deep relaxation, where your body can soften and your mind can finally switch off.
We’ll begin with gentle grounding practices to help you arrive and release the day — including simple breathwork and light techniques to calm your nervous system and bring your awareness into the present moment. You’ll also be guided through a short, interactive exercise to experience how your mind and body respond to suggestion, helping you ease naturally into the hypnotic state.
From there, you’ll be guided into a deeply relaxing hypnotherapy journey. Using calming language and positive suggestion, this part of the session is designed to quiet mental chatter, release tension, and support your body in entering a restorative state of rest.
As you relax,…